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Spirit Gym

Spirit Gym offers state of the art gym facilities in bright and spacious surroundings. Our experienced and friendly fitness team are always at hand to help you feel at ease and to give you that extra bit of encouragement to help you reach your goals! 

For 2019 we are delighted to introduce classes ranging from Tabata, Body Shock Cardio, Ab Attack & lots more! 

"I joined Spirit Gym 10 weeks ago and it was the best decision I ever made. All staff have been lovely and helpful especially Jason, Anna & Daryl who have done my PT sessions with me. All of them have made me so comfortable in the gym. I am confident I will continue as a member for a long time"– Michelle Coffey, June 2019

We offer gym membership at competitive rates which includes: Gym programme, consultation, goal setting, nutritional & exercise advice.  Each exercise station is complete with its own in-built TV monitor and audio-visual system - a little entertainment is always good during your work-out time! To download our 2019 Membership Rates, click here.

Gym Opening Hours 

Monday-Friday: 6.30am-9.30pm

Saturday & Sunday: 8.00am-8.00pm

Bank Holiday Mondays: 8.00am-8.00pm

For further information please call us today on 066 7199118 or email spirit@therosehotel.com

"Recently joined the gym for the second time. Great Gym and PT’s are very good. The instructors can’t do enough for you and always there for advice" Ian Stanley, July 2019